Health & Fitness

Porthcawl Health & Fitness

Porthcawl Health & Fitness offers a large range of equipment to suit all abilities, including running machines, cross trainers, free and fixed weights, training area, a fit room with boxing equipment and a large fitness studio where we hold classes 7 days a week. We also offer personal training with our qualified personal trainers Gareth Charnock and Steve Powell, at unbeatable prices. Our facilities are of the highest quality with state of the art equipment where no expense is spared.

Hi-Tide Car Park
Mackworth Road
CF36 5BT 
T: 01656 856364


Porthcawl Park Run

Porthcawl Parkrun is a 5km run - it's you against the clock - every Saturday at 9:00am.
The event takes place at Porthcawl Seafront. It's free to join in but please register before your first run. We all run for our own enjoyment. Please come along and join in whatever your pace! We're friendly!  Every week we grab a post parkrun coffee in a local café - please come and join us! 


Porthcawl Squash Club

Porthcawl squash club have 2 well maintained squash courts along with recently refurbished changing facilities and we also have a designated female changing room. Both courts are available to book day 7 days a week with limited booking on team match nights. 
We currently have 3 men's teams playing in South Wales and Mid Glamorgan leagues of south Wales. We also have a junior section with 3 qualified coaches. Porthcawl squash club now offers new members the opportunity to joining the club by standing order. Prices are £8 adults and £10 couples per month. For more information please contact: 

South Road
CF36 3DA

T: Peter Wells 07932173993 | Alan Mackey 07979706495


Yoga with Michele Lambert

South Wales based Yoga classes. All abilities are welcome, from beginners to those who may have practiced for many years. Come along and experience the joy of yoga for yourself.

Michele teaches weekly classes in Bridgend and Porthcawl. She also offers one to one tuition, designing and developing a yoga practice to suit your own individual needs, leaving you with your own personal programme to develop at home. Michele is experienced in teaching workshops/retreats and is available for workshop/retreat bookings, she is very happy to travel throughout the UK and beyond!

T: 07793544956


Griffin Park Bowls Club

Porthcawl Bowls Club have been playing at Griffin Park since 1934 and currently there are three clubs in operation. They are a very successful side and have many county and international players within the clubs. Out of the last 11 seasons Porthcawl Mens have won the league 9 times and have good players in all three Clubs who would be more than happy to advise and coach if needed. The season runs from April to mid September and the Greens are open from 10am to 8pm.

For further information or to register your membership or for casual bowling at Griffin Park please contact:-

Iona Walters 029 2083 0561 / 07814403384
Colin Chapman 01656 772636 / 07899005752 
Les Harris 01656 786249 / 07443495877

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